Cognitive Shuffle Sleep

Cognitive Shuffle Sleep - Cognitive shuffling is a technique to refocus your mind on thoughts that are conducive to falling asleep rather than whatever has you. It allows your mind to focus on random objects. One of the best ways to relax your mind for sleep is to try the cognitive shuffle.

Cognitive shuffling is a technique to refocus your mind on thoughts that are conducive to falling asleep rather than whatever has you. It allows your mind to focus on random objects. One of the best ways to relax your mind for sleep is to try the cognitive shuffle.

One of the best ways to relax your mind for sleep is to try the cognitive shuffle. Cognitive shuffling is a technique to refocus your mind on thoughts that are conducive to falling asleep rather than whatever has you. It allows your mind to focus on random objects.

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It Allows Your Mind To Focus On Random Objects.

One of the best ways to relax your mind for sleep is to try the cognitive shuffle. Cognitive shuffling is a technique to refocus your mind on thoughts that are conducive to falling asleep rather than whatever has you.

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