A-B-C Cognitive Therapy Worksheet

A-B-C Cognitive Therapy Worksheet - Review the event with regard to any acceptance or self. Chris___ activating event a “something happens.” belief/stuck point b “i tell myself. Discuss stuck points with a focus on assimilation.

Chris___ activating event a “something happens.” belief/stuck point b “i tell myself. Discuss stuck points with a focus on assimilation. Review the event with regard to any acceptance or self.

Chris___ activating event a “something happens.” belief/stuck point b “i tell myself. Review the event with regard to any acceptance or self. Discuss stuck points with a focus on assimilation.

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Review The Event With Regard To Any Acceptance Or Self.

Chris___ activating event a “something happens.” belief/stuck point b “i tell myself. Discuss stuck points with a focus on assimilation.

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